A Word is a semi-regular newsletter full of things that may help.

Essays written by me, links to other helpful posts, and things that are funny or poignant or who knows what. We’ll see.

I can assure you there is no judgment here.

I can also assure you that I exist between absolute disaster and barely put together. I’m a mess, but at this age, I embrace it. I’m learning that I’m enough. I hope you’ll join me in learning that you are, too.


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At the height of the pandemic, I started emailing short, encouraging thoughts and quotes I’d come across to a few friends each morning. I’m bringing the morning emails back. They’re called Good Notes. Check them out and subscribe if you’re interested.

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Some things that may help