Hi Beth, new follower here from Switzerland! I saw your "meet the reader"" post on Frugal Girl, and feel we're like minded 😊 I'm 38 and starting to experience hot flashes, so definitely need to learn more about menopause. Women in my family hardly had any symptoms, so they can't really help.
Thanks for recommending Dr Gunther, will definitely look into her work. Also fully agree with you re the Nagoski sisters. Another book was really eye opening for me : Drop the Ball by Tiffany Dufu (especially as a control freak, it's helped me loosen up and reduce stress). Thanks again for sharing and nice to e-meet you 👋
Welcome -- all the way from Switzerland! And thank you for introducing yourself. Drop the Ball sounds like a great read and one I can definitely use. Going to look it up now . . .
Hi Beth, new follower here from Switzerland! I saw your "meet the reader"" post on Frugal Girl, and feel we're like minded 😊 I'm 38 and starting to experience hot flashes, so definitely need to learn more about menopause. Women in my family hardly had any symptoms, so they can't really help.
Thanks for recommending Dr Gunther, will definitely look into her work. Also fully agree with you re the Nagoski sisters. Another book was really eye opening for me : Drop the Ball by Tiffany Dufu (especially as a control freak, it's helped me loosen up and reduce stress). Thanks again for sharing and nice to e-meet you 👋
Welcome -- all the way from Switzerland! And thank you for introducing yourself. Drop the Ball sounds like a great read and one I can definitely use. Going to look it up now . . .